Attachment Theory and Emotionally Focused Therapy for Individuals and Couples Perfect Partners Susan M. Johnson Experiential therapies, such as emotionally focused therapy (EFT; Green-berg, Rice, & Elliott, 1993; Johnson, 2004), share with John Bowlby’s (1969/1982, 1988) attachment theory a focus on the way we deal with basic Emotion Focused Therapy (EFT) has evolved in recent years to have a significant impact on the field of psychotherapy.Its increasing popularity and the growing support for its efficacy with a wide variety of problems have made EFT an important approach to psychotherapy treatment. Emotionally focused therapy and emotion–focused therapy (EFT) are a family of related approaches to psychotherapy with individuals, couples, or families. EFT or Emotionally Focused Therapy offers couples, families and individuals a relatively-short, structured path to solving their relationship problems. I advocate emotionally focused individual therapy, an attachment-based experiential/systemic integration that targets concerns common across various models of individual psychotherapy: creating secure attachment, resolving negative interpersonal and intrapsychic interactive patterns, and developing effective emotion regulation strategies. Emotionally Focused Therapy (EFT) is a short-term form of therapy that focuses on adult relationships and attachment/bonding. This workshop introduces EFIT (Emotionally Focused Individual Therapy), which focuses on helping individual clients shape a robust and resilient sense of self, ready to move into what Carl Rogers called “existential living.” Emotion-focused therapy, which is grounded in the concept that a better understanding of emotions can help improve well-being, may benefit many seeking help. EFT helps individuals become more responsive to their internal experiences and emotions. The therapist and clients look at patterns in the relationship and take steps to create a more secure bond and develop more trust to move the relationship in … Techniques Used In Emotionally Focused Therapy Step 1: Identify key issues of concern. Emotionally Focused Therapy is an evidenced-based therapy approach that focuses on the ways in which our interpersonal interactions get organized into patterns and cycles.Though the approach is traditionally used for couples therapy, the concepts can be used with families and individuals who want to explore important … (EFIT) Emotionally Focused Individual Therapy. Lorrie Brubacher is the Founding Director of the Carolina Center for EFT (Emotionally Focused Therapy). (EFIT) Emotionally Focused Individual Therapy explores current and past relationships with the goal of helping individuals come to terms with past traumas, current fears, and equip them with the skills they need to have meaningful, lasting relationships. If an individual experiences panic or impulse control issues they may have disproportionate responses to emotions and feelings. EMOTIONALLY FOCUSED INDIVIDUAL THERAPY :Extending an Attachment Based Model to Therapy with Individuals With Lorrie Brubacher Monday and Tuesday, July 23rd and 24th, 2018, 9 a.m.- 5p.m. A certified trainer with the International Centre for Excellence in EFT (ICEEFT), she has been an individual, couple and family therapist since 1989. Emotionally focused therapy and emotion–focused therapy (EFT) are a family of related approaches to psychotherapy with individuals, couples, or families. Emotionally Focused Individual Therapy (EFIT) 2019 2 Disc Set  Approximate Running Time: 3 hrs 20 mins This dvd illustrates the Emotionally Focused Model as applied to individuals (EFIT). Emotion-Focused Therapy for individuals is a modality that approaches therapy as an experiential process, wherein change occurs through processing emotions in new ways and moving through defenses and secondary emotions to reach the core of one’s experience. Sue trains counselors in EFT worldwide and consults to the 50 international Institutes and affiliated centers who practice EFT. …Emotion–focused therapy for individuals was originally known as process-experiential therapy, and … Emotionally Focused Therapy Founded in 1990’s by Dr. Susan Johnson, psychologist from Ottawa, Canada (other original founder Les Greenberg) EFT is an evidence-based couples therapy, as effective as CBT (or more) Theory and practice can be applied to therapy with families & individuals. To sum up, Emotion Focused Therapy can be defined as a type of therapy based on attachment and bonding theories that aim to help clients gain a greater awareness of their emotions and provide strategies to effectively cope with, regulate, and transform their emotions (Good Therapy, 2017). EFT is best know as an attachment oriented couple intervention. …Emotion–focused therapy for individuals was originally known as process-experiential therapy, and it is still sometimes called by that name. But how can it translate to work with individuals? Dr. Johnson’s best-known professional books include, The Practice of Emotionally Focused Couple Therapy: Creating Connection (2004) and Emotionally Focused Couple Therapy with Trauma Survivors (2002).