One study published in the March, 1998 issue of Dermatologic Surgery focused on the use of vitamin C to promote further scar reduction in patients who had undergone post-operative carbon dioxide (CO2) laser resurfacing. Easy to apply, clear gel. Healing a scar is a process that typically begins with caring properly for the wound. However, test the skin first on your inner forearm to be sure you will not have a negative reaction, according to Herbs2000.com. Vitamin C for Scars and Skin Health. I know what you're thinking - if vitamin C is so good for us - why haven't you been told about this curative nutrient? When used consistently, vitamin C serums can make scars as a result of acne less pronounced. Vitamin C is deposited in the skin and is an essential part of protecting the skin from free radicals in the atmosphere and from damaged skin, such as scars. Studies show that a skin injury site becomes saturated with zinc from the body within 90 minutes. Scars can take two months to several years to heal. There is an association between vitamin C deficiency and the loss of important skin functions. Do not overdose. Wounds that are allowed to become infected are typically more likely to form thick, asymmetrical, or discolored scars that may even protrude from the skin. Take it daily until the scar has healed. During collagen synthesis, vitamin C forms extra-bounds between collagen fibers that increase the stability and strength of the dermis. Since vitamin C turns yellowish-brown upon oxidation, many vitamin C skin care products are tinted brown or dark yellow to begin with to disguise any oxidation present (Numaderm.com, 2011; InviCibleScars.com, 2012). She is also a Les Mills and Aerobics and Fitness Association of America aerobics instructor. Apart from dietary vitamin C for wound healing (vitamin C supplements), topical vitamin C (vitamin C creams) is also an effective scar treatment. During the process of scar healing, vitamin C promotes collagen so that scars will be smaller and less noticeable. Vitamin C is also used in scar creams designed for the treatment of brown and dark scars. "Vitamin C is an antioxidant that we commonly recommend to treat dark spots and sun damage because of its ability to brighten the skin. Mixing vitamin C with tetrahexyldecyl ascorbate stabilizes it so it can be used in a topical treatment. Vitamin C promotes the production of collagen and helps your body form new tissue, thus aiding with the wound healing. Eating foods rich in vitamin C and taking vitamin C supplements may help to speed up this process. The study concluded that vitamin C treatments may decrease the degree of erythema (redness) after laser resurfacing, and presumed that the anti-inflammatory effects of the vitamin C were responsible for the clinical changes observed (Alster, Tina S., West Tina B., March, 1998). Vitamin C treats acne scars by increasing the synthesis of collagen, a protein responsible for your skin’s structure and vital for rebuilding healthy skin. Scar tissue is generally considered different from normal skin tissue, as it usually lacks sweat glands, blood vessels, melanin, or hair follicles. In 90% of the cases in this study, topical vitamin E either had no effect on, or actually worsened, the cosmetic appearance of scars. They usually fade over time, but depending on the size and depth, it may take years. Wounds may fail to heal because scar tissue doesn’t form. This is crucial when it comes to scar healing and scar depigmentation, because the free radicals that Vitamin C helps to combat are the same ones that can cause severe and permanent cellular damage to your skin. Required for DNA duplication and cell division, zinc is essential in the process of removing damaged skin and creating scar tissue. Once it is oxidized, the vitamin C is no longer effective, and may even be detrimental by introducing free-radicals to the skin. Over 75 years of medical research and clinical practice reveals, overwhelmingly, that vitamin C has the power to ignite the 'self-healing response'. This was due to inflammation of the skin caused by the presence of free-radicals, which cause cell damage. Some of the best ways to heal scars quickly include rosehip oil, coconut oil, vitamin E oil, and vitamin C. You can also add essential oils to … Silicone Sheets for Scars, (How) Does It Work? Occlusion and Hydration Examined. Vitamin E has been used for decades to heal wounded skin. WebMD provides information on popular vitamins and supplements including side effects, drug interactions, user ratings and reviews, medication over dose, warnings, and uses. References (2012). Once an acne scar has formed, vitamin C may not be able to heal it completely, but its ability to reduce hyperpigmentation can make it less noticeable. Retrieved from: http://www.inviciblescars.com/vitamin-c-scars.html, Numaderm.com. Certain vitamins also possess special properties. During the proliferative phase, AA contributes towards synthesis, maturation, secretion and degradation of collagen. Some of these treatment options include only one modality,1 whereas others combine several modalities such as surgery,2 laser treatment,3 radiation therapy,4,5 pressure therapy,6 and cryotherapy.7 In addition, sever… Copyright © 2020 Leaf Group Ltd., all rights reserved. The Best Vitamins For Skin Regeneration, Health, & Healing. Naturally add more vitamin C to your diet and take a supplement of 500 to 1,000mg with bioflavonoids per day. It was noted that erythema (skin redness) was a problematic side-effect of CO2 laser resurfacing. Because some skin types are destined to have high oil (sebum) production, this makes them naturally prone to acne; however, with proper Vitamin C scar treatment, it can be prevented and reduced if the Vit C intake is greater than the sebum secretion. In recent years, several scar treatment strategies have been developed and recommended. Because vitamin C is unstable—quickly oxidizing in the presence of air or moisture it is important that any topical preparation containing vitamin C have a stable form of this vitamin. Its role in collagen-formation is its other important contribution to wound-healing and scar reduction. Vitamin C can also help stop and repair scar tissue deep in the liver’s core. Alster, Tina S., West Tina B. In summary, vitamin C is important to wound-healing and contributes to effective scar treatment as well. Retrieved from: http://www.skinlaser.com/wp-content/uploads/2011/06/Effect-of-Topical-Vitamin-C-on-Postoperative-Carbon-Dioxide-Laser-Resurfacing-Erythema.pdf, IviscibleScars.com. Ashley Armstrong has been writing for LIVESTRONG.COM since 2010. This enhances its penetration through the epidermis, effectively delivering a much greater concentration of vitamin C than is found normally in the skin. Application of vitamin C to the scar site will increase collagen formation and help ensure minimally visible scarring. It is therefore important to buy skin care products with stable forms of vitamin C. An example is mixing vitamin C with tetrahexyldecyl ascorbate, which stabilizes the vitamin C so it won’t oxidize when exposed to moisture or air (InviCibleScars.com, 2012). Ascorbic acid deficiency is also associated with impaired immune function, which can decrease the ability to fight infection. The most effective way that vitamin C can help minimize the look of acne scars, however, is during the process of scar formation. Vitamin C (VitC) or ascorbic acid (AscA), a cofactor for collagen synthesis and a primary antioxidant, is rapidly consumed post‐wounding. Dermatol Surg 24 (3), 331-334. It can be taken orally--400 to 800 mg--twice a day. Vitamin C benefits in many ways -Citrous fruits rich in orange, lemon, kiwi and vegetables like broccoli, capsicum etc. The study noted that vitamin C is depleted very rapidly in skin by free-radicals at these points of inflammation. Not only does Vitamin C in general help to promote healing, but it also has a strong antioxidant effect on the body. Vitamin C Scar Creams. Benefits of Vitamin C Skin Care. One of the often mentioned special properties of vitamin e is its ability to heal scars or fade scars. The healing characteristics of vitamin C can be attributed to its ability to act as a powerful anti-oxidant, reducing the inflammation caused by free-radicals in a healing wound. Zinc is required in the body for collagen production, elastin synthesis and DNA repair, according to BioSkinBalm.com. Since the body cannot re-create new skin or tissue, it develops a scar that serves as a protective barrier. 1 Here’s What Studies Say About Silicone vs Mederma, 7 Home Scar Removal Remedies – Proven Effective Remedies To Fade Your Scar, How Do Silicones for Scars Work? The rates of healing in square centimeters per week were 1.45 and 2.47, respectively, for the placebo and vitamin C groups. Thus, zinc is critically important for the healing of the skin and for scar rejuvenation. Vitamin E can also be rubbed topically onto the affected area of the skin daily. Vitamin C, also known as ascorbic acid (AA), is involved in all phases of wound healing. She is the group fitness and personal training director for Fitness One in Norman, Oklahoma and is a certified personal trainer and indoor cycling instructor. It helps moisturize the affected skin and often reduces the appearance of scar tissue. Vitamin C Serum for Acne Scars (Hyperpigmentation) Recent studies have demonstrated that the use of vitamin C as a topical treatment can reduce the appearance of acne scars. Actually, 3 or 4 months is the usual time required for ulcers such as these to heal. Using vitamin C topically is problematic because vitamin C is unstable and is easily oxidized upon repeat exposure to air and moisture. The study noted that in order to be effective, topical vitamin C must be properly formulated at a specific concentration and pH level. Vitamin C, also known as L-ascorbic acid, is important to the wound healing process. Required fields are marked *. It contributes two important functions to healing. Vitamin C is deposited in the skin and is an essential part of protecting the skin from free radicals in the atmosphere and from damaged skin, such as scars. The Best Sources Of Vitamin C Different forms of vitamin C support our health in varying ways, so it’s important to know which high quality sources of vitamin C to turn toward. Vitamin C is deposited in the skin and is an essential part of protecting the skin from free radicals in the atmosphere and from damaged skin, such as scars. Poor wound healing is associated with decreased collagen formation, thinning of the stratum corneum and subcutaneous bleeding due to fragility and loss of connective tissue. The human body cannot make its own vitamin C, so adequate amounts must be obtained from dietary sources. Whether this is a broken bone, an infection or a wound or gash to the skin, eating foods rich in certain vitamins can help to speed up the recovery process. One study published in the March, 1998 issue of Dermatologic Surgery focused on the use of vitamin C to promote further scar reduction in patients who had undergone post-operative carbon dioxide (CO2) laser resurfacing. Can wear cosmetics or sunscreens over the top of this product. Take the recommended dose written on the label of a vitamin C supplement. One of the original papers I found supporting Vitamin C and wound healing was a 1937 paper, so this is not news. During the study, eight of ten patients who received topical vitamin C treatments following laser resurfacing showed reduced erythema (redness) compared to the control group. It strengthens the immune system to allow full healing and restores the collagen in skin, causing scars to be flatter, smoother and less noticeable after a period of about a month. Certain nutrients become even more important when your body is in need of repair. Well, the answer will soon become painfully obvious. Effect of topical vitamin C on postoperative carbon dioxide laser resurfacing erythema. Scars can leave ugly, obtrusive marks on your body, causing self-consciousness and insecurity. Vitamin C and iron deficiencies are both manifested by decreased collagen synthesis, which can result in delayed healing and capillary fragility. A quality cream needs to meet certain requirements. Parenteral VitC administration suppresses pro‐inflammatory responses while promoting anti‐inflammatory and pro‐resolution effects in human/murine sepsis. When you don’t have Vitamin C, you get scurvy. Vitamin C Supplements for Acne Scars Vitamin C is also required for optimal wound healing. First, it is a powerful antioxidant that helps reduce oxygen free-radicals in a healing wound. Clinical studies provide evidence that wound healing in subjects judged not deficient in vitamin C can be significantly accelerated with supplements of this nutrient above the recommended daily allowance (RDA). Click here for more information on a recommended product that has stable vitamin C. It is also helpful to pay attention to expiration dates and not use a scar cream containing vitamin C past its expiration date (Numaderm.com, 2011). Scar treatment has always been and still is an important topic for plastic surgeons, because poorly healed, clearly visible scars can have significant negative effects on cosmesis and patient self-esteem. Retrieved from: http://www.numaderm.com/benefits-of-vitamin-c-skin-care/, Your email address will not be published. List of Silicone Scar Products (Sheets and Gels). , 3 or 4 months is the usual time required for ulcers such as these to heal damaged or! And for scar rejuvenation turn speeds up the wound recommended dose written on the label of a vitamin C will! This enhances its penetration through the epidermis, effectively delivering a much greater concentration of vitamin Group! 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