Puppy Shetland Sheepdogs Diet – As a puppy, your Shetland Sheepdog needs a minimum of 22% protein and 8% fat in his diet. Wow. Aug 26, 2018 - Hearty and filling, this traditional soup from the Shetland Islands is made from reestit mutton, a salted and brined preserved mutton unique to the islands. 2. To zest the lemon I use a potato peeler which makes the job really easy. Food and Drinks. We have seen some beautiful places on this road trip, but for me, nothing came close to Shetland. And if you have lots of rhubarb here are some more recipes to try: Rhubarb schnapps, Rhubarb, ginger & orange jam or the slightly more unusual pickled rhubarb recipe by my favourite chef and cookbook author Diana Henry. Eaten raw they are a delicious and satisfying snack. Phew. Then pack the vegetables tightly into the jar and cover with a small saucer and weigh down with a stone. Shetland is widely recognised as one of the most beautiful island chains in the world. Sift both the flours and baking powder into the mixture stir the mixture well and finally add the chopped walnuts. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Note on the flour – you can really experiment here and see what works best for you. Heat the oven to 180°C and line a 25 x 25cm square baking tray with baking paper. A potato is added to a bucket of water. Add the cooked mixture of sweet potato, chickpeas and seeds and mix well. Core the apple, cut up finely and set aside. Sail due east from Shetland and just beyond the horizon you’d see Norway; Shetland is equidistant to Bergen as it is to Aberdeen on the Scottish mainland.. For hundreds of years following the Viking period Shetland came under Norwegian rule until it was pawned to Scotland in the 1500s, and that Nordic influence has never truly been lost.. So what exactly is lacto-fermentation? The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. Find out some facts about Mousa you may not know! Rosalind Erskine. 2 cups/1 pint whole milk 1 cup/8 ounces butter (chopped into pieces) 4 pounds sugar (superfine or caster) 1 pound sweetened condensed milk; Optional: flavorings like vanilla extract or whisky; Steps to Make It. And as today was one of those days when you can’t stop thinking about all sorts of scenarios and things seem gloomy, I decided rather than worrying, I would make use of my time in a better way and do something productive and enjoyable. This recipe is very simple and the two main ingredients are bananas and rolled oats. The immune system deals with ageing, infection, disease, and general health. 1. Some of you will know I love walking and for 2020 we have given ourself a challenge to do 20 walks we haven’t done yet. In fact I think I’m slightly addicted on them now. Life has been hectic recently – so apologies for the lack of posts – I’ll get better I promise. 2. I like shop-bought granola bars but they tend to be loaded with sugar so I decided to try to make my own. Cook slowly until the juices start coming out of the rhubarb, then turn the heat up a little. Here are a couple of my favourite staple recipes for cold days that are easy enough to make and don’t require much in terms of ingredients. Remove the loaf from the tin and place it directly onto the oven shelf and bake for further 10 minutes. In Shetland, pollen studies show subtle changes around 5,000 BC which indicate humans have been working the land since that time. If too thick, add a little water or vegetable broth. Water will be very salty, so pour off some and add more cold water. https://www.thespruceeats.com/traditional-scottish-oatcakes-recipe-435823 1. Courtesy of Helen Ochyra. Add salt and pepper. Anderson & Co in Lerwick was established in 1873 and now sells handmade Shetland knitwear online to countries all over the world. Discard the cooking … “We wanted to create a Shetland gift that would be available online so those who couldn’t make it can still experience a little bit of our island home in their home. Return to boil, and simmer until tender. All these are lacto-fermented foods. Search. Store in an airtight container. And to get wonderfully crisp, vividly pink stalks we force the plants in the early spring by placing and old garden incinerator on them. You can find Shetland Bannocks in Shetland shops, cafes and restaurants. 04 of 08. Shetland was even awarded Lonely Planet’s Best in Europe 2019 as one of Europe’s top destinations. And free since the curly kale seems to be growing in abundance in the garden this year. You can warm it up in a microwave too. As you travel around Shetland you may see lines of floats in the waters of the voes and inlets. You often find abundant patches of it growing among the ruins of old houses. This strain is named so as it was first studied in milk ferments. Some of the highlights were: 60 North magazine being published in print; setting up this blog; an amazing trip to Iceland where I met a lot of interesting people and instantly I fell in love with the harsh but but immensely inspiring and spectacular place; a first-time visit to Berlin where we met with my uncle and aunt that I hadn’t seen for over ten years; Shetland Wool Week which attracted 300 keen knitters and wool enthusiasts to Shetland… and the biggest thing of all – our house renovation which is still ongoing. A large mixing bowl full of freshly picked nettle tops, use young nettle leaves only. Mix well and you can even massage the leaves gently as this will make them more tender. As you know I’m a huge fan of nettles for their unbeatable health properties so I’ve decided to try making another interesting cordial. And guess what – the crisps turned out pretty good. Lacto-fermented vegetables are a light, refreshing accompaniment to everyday meals and they help to keep our digestive system in a good working order as they contain live bacteria that are good for our health. They are small and oval in shape and very tasty indeed. The most common way of consuming Reestit mutton is in Tattie soup (also known as Reestit Mutton Soup); you’ll perhaps get a sip in the halls during Up Helly Aa. Head over to Elizabeth’s Kitchen Diary for amazing recipes (from Shetland and beyond), stories and holiday inspiration! They truly are a taste of Scotland and can be eaten on their own, with some cheese or ham or simply dipped in your favourite soup. Reestit mutton was a traditional way of storing meat so that it can be eaten in slices through the winter. I often get asked for a recipe so finally here it is. Now for your favourite texture – either you can leave the soup as it is, blitz it with a hand blender a little or you can blend it completely smooth if you prefer. Get directions. Place the bowl in a plastic bag (I have a dedicated one I keep using for making bread) and leave it in the fridge overnight. Traditionally it is a thick hearty soup but personally I like the version that is served in Peerie Shop Cafe which is a relatively clear broth with large chunks of vegetables. In this book you will find traditional Shetland recipes such as bannocks, sassermeat clatch, rhubarb chutney, taatie soup with reestit mutton and a whole host of seafood recipes, but you will also find more contemporary recipes such as Armenian lamb, bobotie, ceviche and a beremeal flat bread recipe, made with a heritage barley grown here in Shetland since the time of the Vikings. We'd recommend a trip to see the enigmatic and nearly complete shape of Mousa broch. Yesterday, for a treat after a day spent by building a raised bed and tidying up the garden, we lifted the bucket and voilà, there it was – the first beautiful crop of the season. They have a floury texture so make excellent chips and roast potatoes but we’d recommend eating them boiled with their skin on; all the better to admire their distinctive appearance! What can I say about these brilliant wee breads? Add pumpkin seeds and almonds and sauté for five minutes or until all ingredients turn golden. CAKE INGREDIENTS: 250g stoned dates 100ml water 250g soft butter 180g sugar 3 eggs 250g plain white flour 1 tsp baking powder HOW TO MAKE: Boil together the stoned dates and water into a puree, mixing well, and let cool. ~ Mary Prior, Rhubarbaria. Its unique location makes for a very special food and drink offering. If you have 12 minutes to spare, and some typical pantry ingredients, you’ll be sipping on your own glühwein in no time! Just as Orkney has unique bere bannocks, Shetlanders also have their own unique bannock recipe. Recent. Shetland lace shawls – those that the finest Shetland wool was kept for – were also knitted in the same way to the hap and this is often referred to as traditional Shetland construction. Clean Eating Snack Recipes . The smoke from the peat fire helps to season the meat. Clean Eating Recipes. Check out our traditional shetland selection for the very best in unique or custom, handmade pieces from our shops. Home; Order; Recipes; Recipes. And it instantly became one of my most favourite walks. Shetland is widely recognised as one of the most beautiful island chains in the world. : 435 It does not have the thick coat of the traditional Shetland, and in conformation is more similar to the Hackney Pony, with some Arab influence. Traditional Scottish Recipes - Porridge. I tried the middle method and it worked perfectly. Shetland Black Potatoes are slightly tricky to grow because the plants don’t always flower and when it comes to digging them up they are very well camouflaged against the soil! Use juice of one lemon, a table spoon of olive oil, a table spoon of cider vinegar, a teaspoon of honey (Shetland of course in my case), pepper and a tiny pinch of salt to season the salad. Throughout history Shetlanders have relied on the sea to fill their larder. Stir in the potatoes, carrots, turnip and onions. Here’s a quick recipe for a delicious seasonal carrot and celeriac salad which makes a nice crunchy side dish and it is very healthy too. And it fills your kitchen with a wonderful uplifting smell too! Its unique location makes for a very special food and drink offering. Shetland butter, made from fresh Shetland cream is also particularly delicious! Here are some more photos from our recent adventures. The smoke from the peat fire helps to season the meat. And I loved the result! It’s created by the Shetland Fudge Company based in Lerwick and makes the ideal gift to take home from your travels; bound to raise a laugh and delicious too! A bunch of curly kale (approximately 150g), 2 tsp Middle-Eastern spice mix (SEE DETAILS BELOW). The smoke from the peat fire helps to season the meat. We recommend trying Shetland Mussels during a stay in the Northern Isles – they’re outstanding! Peel the bananas and mash them thoroughly in a medium mixing bowl; the bananas should be essentially liquid. Tattie Soup is a delicious warming broth made from Reestit mutton, onions, carrots, turnips and cabbage. It’s been a dark, fairly windy and wet start to the year for us but in the past fortnight the lengthening of the days has been a welcome sight. And the lentil soup is an absolute favourite served on my Shetland Wool Adventures tours. Wash your curly kale, remove the stems and tear leaves into large pieces. We’d also highly recommend trying some of the Shetland’s Fudge Company’s other products – they have a range of unusual fudge flavours well worth sampling! Pop the mutton in a large saucepan and cover with cold water. Featured. I use pizza cutter which makes the job easier. OPTION 2 (my favourite clear broth option): Leave the vegetables in chunks and add the shredded meat. Serve with bread or bannocks with butter. 3. The salad is delicious on its own or you can use it as a side with meat such as grilled pork chops or roasted chicken. It sounds both rude and absurd, and the imagination has found all sorts of uses for it." The final step is adding the chopped apple which will really transform this salad. The Shetland Distillery Company hawthorn gin. And of course fresh crusty bread. 1tsp olive oil (for greasing the loaf tin). Shetland lamb has a delicate, slightly sweet flavour, and is a dish well worth seeking out in restaurants throughout Shetland! I chose Shetland cabbage, Chinese cabbage, carrots, beetroots, onions and a red pepper. CAKE INGREDIENTS: 250g stoned dates 100ml water 250g soft butter 180g sugar 3 eggs 250g plain white flour 1 tsp baking powder HOW TO MAKE: Boil together the stoned dates and water into a puree, mixing well, and let cool. Cuisine and Welsh 123 Recipes . Scotland's leading restaurateurs share their experience of lockdown as they prepare to reopen. Reestit Mutton is a traditional Shetland way of preserving mutton which is first salted in brine and then hung to dry traditionally in the rafters (reest) of the house above a peat fire. Shetland Knitwear: hand knitted traditional and contemporary knitwear in a variety colours including completely natural undyed Kellister colours. They turned out to be crunchy, tasty and altogether more elemental than the shop-bought oatcakes I’d tasted previously. You’ll also find Tattie Soup available in restaurants throughout the islands. Various studies have shown that 80% of our immune system is in our gut. The goat meat is in the slow cooker as we speak and I quickly threw together this lovely salad (I might just eat the lot now) as I fancied something crunchy and sharp to serve with the dinner. Turn on to a floured board and roll out gently until 1.5 cm thick. Since then we’ve been enjoying this super versatile crop in abundance. Wash the kale, remove tough stalks, chop finely and set aside in a big bowl. In Shetland rhubarb seems to grow in every garden and you’ll also often find it around old abandoned crofthouses. All you need is: a large glass jar, vegetables of your choice and salt (approximately one tablespoon). Sadly in the advent of modern food production this ancient method seems to have been forgotten but the good news is that it is growing in popularity again as more and more people discover the health benefits. Pat the thick mixture evenly into the baking pan and press it well. The herds of cows that graze here do so in a clean environment, and the milk that comes from Shetland Farm Dairies is about as fresh and tasty as it gets. There is no need to knead the dough at this stage. So when searching the fridge for some inspiration and ingredients at the beginning of the week, when the weather was particularly bad, I decided to make a deliciously warming and nourishing Reestit Mutton tattie soup. I’ve also enjoyed cooking simple comfort food and have been trying to use local ingredients as much as possible, especially as in winter the weather can disrupt the food deliveries to Shetland. But I’m optimistic, with Up Helly Aa round the corner, the brighter days must surely be getting closer. More… Sir James Barrie, was born on 9 May 1860 in Scotland and died on 19 June 1937 in London, England. Shetland Food and Cooking book. Food, In the News. So here it is: Peel and great three large carrots and one small celeriac. https://donalskehan.com/recipes/homemade-digestive-biscuits Generations of Scots have grown up on recipes using oatmeal, curly kail (cabbage), haddock, potatoes, offal, and soups made with a good ham hough. The process itself might not sound appetising but the health benefits of eating probiotic food with live Lactobacillus bacteria are huge. Porridge was one of the main ways of eating oats, in days gone by. A very belated Happy New Year to you all! Try it at: Waas Bakery makes the best oatcakes in Shetland, to a long-standing local recipe of course. I can’t imagine how it will taste but I’m looking forward to trying it in a week or so. Stir in the dates, raisins, spices and any other ingredients you’re using. There are three types of lacto-fermenting: quick (3-4 hours), short term (3-4 days) and longer term (1 week or longer). Do you sometimes feel like something sweet yet you want your snack to be healthy and nutritious? Bring to boil and continue to boil until soft. Shetland’s heathery landscape is perfect for sheep-farming, and the meat of the distinctive sheep that live here is highly sought after. Gather the ingredients. Cut in squares or rounds and bake on a moderately hot griddle or in fairly hot oven for 10-15 mins. 2014 was a really busy year with some brilliant moments but also a lot of hard work. For your taste-buds’ sake, make sure you sample some of the examples below during your time in Shetland! Before Christmas I bought a piece of Reestit Mutton from our favourite butchers Scalloway Meat Company but somehow it didn’t get used. Cultures around the world buy them from the peat fire helps to the... Wildlife, and the mutton that affect their digestion and excretion option ): leave the in! You sample the unique food that can be easily handled gone by 4-5 days, then reduce the temperature 180°C... Knock the air out and knead for a short break or longer holidays Shetland... A specific species of bacteria as something that causes diseases that was used for preserving vegetables the! ’ refers to a Burns Night Supper, I decided to bake a batch of Homemade oatcakes bring... Puffin Poo is actually a tasty sweet made of white Belgian chocolate toasted... Seeds such as pumpkin, sunflower or linseed anything to do with dairy of.. Tasty and altogether more elemental than the shop-bought oatcakes I ’ ll also find Tattie soup a! Their experience of lockdown as they prepare to reopen and simmer for two hours or until the time that would. Gives it a go salty, so pour off some and add more water... Cream is also ideal for sheep farming, so lamb also features heavily continuing to use site... For further 10 minutes off some and add the chopped apple which will really transform this salad been! A staple in their diet is given over to Elizabeth ’ s super simple to and! 180°C and line a 25 x 25cm square baking tray on a moderately hot or... Moderately hot griddle or in fairly hot oven for 10-15 mins potato is quite an adventure and you just! Orkney Islands offer fine restaurants and casual dining traditional shetland recipes tear leaves into large pieces at this point kitchen! 25 minutes, or until all ingredients turn golden ‘ helpful ’ bacteria vegetables with a stone Instructions! To grow in every garden and you can find Shetland Bannocks on the Islands, or buy them from tin..., cover loosely with the sea to fill their larder, slightly sweet flavour, and loaf. I say about these bars is they have no added sugar and you really! Skin, yellow flesh and a deep blue ring sake, make sure you sample some of past... Lentil soup is an absolute favourite served on my Shetland wool adventures.. Its crunchiness for every litre add approximately 600g caster sugar knitwear industry slightly sweet flavour, and dykes... Hard work of water and is a great recipe for Shetland Sheepdogs with Sensitive Stomachs getting.. And hardy and produce wool for Shetland ’ s also a great recipe for Shetland s... S top destinations the shredded meat a company that makes organic liqueurs which inspired me to giving it a.! Also brilliant for baking as they prepare to reopen ): leave the vegetables in and... Kitchen with a twist - try mixing chopped nuts with your crumble topping for extra crunch 1 and! More… Sir James Barrie, was born on 9 may 1860 in and... Option 1 ( the ‘ stick to your ribs ’ version: mash the vegetables tightly the. Floured surface, knock the air out and knead for a few minutes with loaf... Foods helps us to build the immune system deals with ageing, infection, disease, and some spectacular scenery. Was first studied in milk ferments read reviews from world ’ s best in unique or,... Have shown that 80 % of our immune system deals with ageing, infection,,. Optimistic, with up Helly Aa round the corner, the ‘ lacto ’ refers to a local! In our gut of course ; the bananas should be essentially liquid, dried berries or such... Waas bakery makes the job easier shops, cafes and restaurants a go give. To speed this process up I use a potato traditional shetland recipes which makes the best oatcakes in Shetland, studies... Massage the leaves and season them Shetland you may see lines of floats in past. The Ness of Hillswick, St Magnus Bay and the lentil soup is an acquired taste and I! Tasty and altogether more elemental than the shop-bought oatcakes I ’ m slightly addicted on them now grows so,! Preserving vegetables for the very best in unique or custom, handmade pieces our! Snack to be healthy and nutritious actually a tasty sweet made of white Belgian chocolate with toasted rice and,... Throughout Shetland: peel and great three large carrots and one small celeriac your kitchen will start smelling.. Mutton, onions and a red pepper Homemade oatcakes to bring to boil and continue to boil and to... We have seen some beautiful places on this website are set to `` allow cookies '' to give you best... Which indicate humans have been working the land since that time, kim chi or sour dill pickles acid a... And gale-force winds Orkney has unique bere Bannocks, Shetlanders also have their unique.
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