); I even got those on the Turbo Takeoff week! So don’t let my need for variety make you worry. { Well – if you do auto-ship and get that major discount (I think it saved me like $75-100) and cancel before month 2, you have to pay a $125 cancellation fee. Today is the first day of Turbo Takeoff. Alot of the food reminded me of Smart Ones or Lean Cuisines, except they weren’t frozen. We take a closer look at what's inside their Turbo Takeoff box ⦠Then tomorrow mornings post would be that as well as how today went. It is a box within your box that is just for the first week. (Get 40% Off), Specific breakfast, lunch and dinner meals selected from your order, Mid-morning chocolate TurboShakes™ that is full of protein and probiotics, An afternoon NutriCurb® bar that is chocolate and peanut butter flavored, At least 4 servings of veggies (not included with purchase), I was put at 1025 calories for the Nutrisystem Turbo Takeoff Week. Evening Snack: Nutrisystem® White Cheddar Popcorn, Your email address will not be published. Read on to find the second installment of my Diary of a Nutrisystem Journey – Week 1. Day 1 of the plan, I skipped the veggies, but I woke up HANGRY about 3AM. event : evt, (function() { Hey Lynette! If you’re considering Lean 13 with the Turbo Takeoff Week please consider using our affiliate link below. With Nutrisystemâs Lean13 program and Turbo Takeoff, you move right into the fast lane and begin passing milestones immediately. It was included with the Core program I ordered for no extra charge. They count as a Power Fuel + Smart Carb though. The Nutrisystem Body Reboot Takeoff Kit comes with your very first order on this diet plan. Grab our favorite at home workouts & a sample meal plan! window.mc4wp = window.mc4wp || { :) So don’t let those low numbers throw you off. For me, radishes were the perfect little crunchy snack. It’s usually $30-50 off. Buy 3 a agreement helped to this week. If you’re like me, you want to see the scale move pretty quickly. Learn how your comment data is processed. I’ll be updating our old Nutrisystem Review after I finish this month! I really enjoyed them. Before meeting Kim and Kalee, I was struggling with my fitness goals. You can also add in afternoon snack if you’re still hunrgy! Depending on my schedule, some days I switched my lunch and dinner. It was oatmeal and I just can’t eat oatmeal. Filed Under: Nutrition Tagged With: meal delivery services, nutrisystem, reviews. As of today, I’m down another pound to be at 121! You’ll see the 40% savings after choosing your plan – Basic, Core or Uniquely Yours. listeners: [], I’m always a fan of a tracker app, and this one is so much easier than MyFitnessPal! I mentioned a couple of suggestions above, like refrigerating the NutriCurb bar and blend the shake in a Nutribullet. I think I am going to attempt to post every day about it in the mornings. callback: cb â Free shakes with any 4-week plan, first shipment only. Dinner: Nutrisystem® Roasted Turkey Medallions and green beans MONEY BACK GUARANTEE: If you're not satisfied with your first order, call 1-800-727-8046 and send the remaining food back for a full refund, less shipping. They give you a list of the vegetables in the Turbo Takeoff pamphlet and most of them are 1/2 cup = 1 serving. Now I know the only thing you really want to know is……how much did I lose?? This box contained our Nutrisystem entrees ⦠You’re only eating 1,025 calories a day that first week and it can make you a little light headed, especially if you’re active. } Carrie Scott, Before working with Kim and Kalee, I felt guarded sharing my fitness journey and doubted my abilities as a coach. So I really wasn’t excited about 4+ servings and thought I might skip them. I normally eat pretty well and workout so the fact I’m losing weight has me excited!! 1,025 calories is not alot of food but I can’t really say I felt hungry because you’re still eating something at least 5 times a day. Nutrisystemâs Turbo Takeoff Week is a 7-day jumpstart to your weight loss⦠In the first week I had done what was called the Turbo Takeoff. Read what is included in your Turbo Takeoff box. I chose the auto-ship option knowing I would be good about cancelling it. Plus, free Continental U.S. shipping on all 4-week plan orders. No menu to follow no order no plan. It was clearly label âOpen Me Firstâ so that we couldnât miss it. All in all, I ate about 1100 calories per day. Copyright © 2020 Sorey Fitness by Kim and Kalee. Muffins, chili, BBQ, and pizza were all on the plan. My husbandâs 12 week goal is to lose all 20 pounds. You can also win prizes for tracking your food each day! Terms of Service. Join our Mailing List for FREE Recipes, DIY Projects, Crafts, Decorating Ideas and more! Along with the pictures shown, I also had my Nutricurb bar, shake and veggies! Cindy Miller. The plan delivers you breakfast, lunch and dinner for seven days. I LOVE it because it’s customized to your Nutrisystem food. I tend to get dizzy and weird if I go too low in my calories though, and that’s how I rationalized it. If you don’t like radishes, carrots or cucumbers with a little vinegar and salt are a good alternative. My ultimate goal is to lose a total of 90 pounds. So when I hopped on the scale Monday morning I’d lost 3.9 pounds in my first week! I relied on radishes as my snack if I was feeling hungry. It was kind of “foamy” after being blended and a straw got to the bottom of the glass which was less foamy. Here’s what you experience on the first week of Nutrisystem…. Of best way to grains are restricted receive 2, shipments stevia, extracts nutrisystem turbo takeoff before normal team of mini muffins nutrisystem coupon code loss and they home this zip. See our disclosure here. Site Credits.Branding by Melissa Rose Design.Development by Once Coupled. I can’t say I HATED anything but some things were better than others. Nutrisystem Week 1: My Turbo Takeoff Weight Loss Results. Start Nutrisystem’s Takeoff Week with Free Shakes & NutriCurb Bars, How Much Doe Nutrisystem Meals Cost? After being frustrated with my own weight loss and pitiful eating habits, I committed Nutrisystem’s Turbo Takeoff. I got 40% off my first order, and you can too using this affiliate link. It made me a little loopy the first few days and I went online and searched to see if this was normal…and it is! NUTRISYSTEM and related trademarks are registered trademarks and trademarks in the United States and/or other countries, owned by Nutrisystem, Inc. The bar was pretty tasty, and it did satisfy my sweet tooth. We’re Kim & Kalee Sorey! So the next day, I picked up bone broth, fresh vegetables like tomatoes, squash and zucchini. One frozen and the other shelf food. I didn’t care for the Turbo Shake. The system is so easy to follow. This is a program that helps you start with your weight loss. Click okay to accept. Your first week on the program is a One Week Reboot designed to help kick start your weight loss.**. It’s also SO convenient and easy to follow. My husband would like to lose a total of 20 pounds. Each day, you will select any Nutrisystem breakfast, lunch, dinner and snack from your order to enjoy. During this week you consume a predetermined meal plan which reduces includes Nutrisystem entrees, NutriCurb bars, TurboShakes, ⦠See our disclosure, Hi, I’m Susan — The Tinkering Spinster! Follow along with me as I share DIY projects, crafts, recipes and more. Learn more about me, Mix and Match Your Chalk Couture Transfers, Diary of a Nutrisystem Journey â Week 0, Diary of a Nutrisystem Journey â Week 1, Diary of a Nutrisystem Journey â Week 2, Diary of a Nutrisystem Journey â Or Not, Chicken Noodle Soup (small portion, but good), Chicken Alfredo (I needed to add a little salt), Blueberry Lemon Baked Bar (I find their “baked bars” very dry). **This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. It contains 7 breakfasts, lunches, dinners, plus 7 shakes and 7 bars. I’m very happy with the purchase and results so far! I totally think so! The COOL thing about Nutrisystem is your calories are based on your current weight, height and goals. forms: { I am hoping to do that this whole week. I ate a variety of foods during week 1. I’ve replaced the shakes and bars with nuts, eggs and fresh fruit. })(); Hi, I’m Susan — The Tinkering Spinster! Follow along with me as I share DIY projects, crafts, recipes and more. Learn more about me here. After Nutrisystem’s first week menu, you even get to add in more foods to keep it fresh. This site uses Akismet to reduce spam. The shakes are designed for the Turbo 13 plan, but you can actually order them as your Power Fuel option anytime you want. Start Nutrisystem’s Turbo Takeoff Week with Free Shakes, NutriCurb Bars! I’m not a vegetable lover by any means. I had to adjust to the smaller portions, but I loved getting to eat every 2.5 hours! On week 2 I ⦠The first week of Nutrisystem, also called the Turbo Takeoff week is kind of like a Bootcamp week to get your body prepared for what is to come in the program. The Turbo Takeoff week is designed to help you see results in the first week. They want you to eat at least 4 servings of veggies a day. Since the Turbo 13 program is designed to help you lose 13 lbs in a month, I was a little scared by this first week. Nutrisystemâs Turbo 13 Explained: Turbo 13 is the kick-start for all Nutrisystem plans and it all starts with the Turbo Takeoff week.This first week of the program includes 7 days of meals, TurboShakes, ⦠The Turbo Takeoff is entirely unique from the rest of your Nutrisystem program. I would go to their site and then click on the chat button. 1-16 of 59 results for "nutrisystem turbo takeoff" Nutrisystem® Kickstart Red Kit - Real Balanced Nutrition® - 5-Day Weight Loss Kit with Delicious Meals & Snacks. My mom had done it in the past, and I knew it worked. The Turbo Takeoff week helps you get that result. I’m 5’3″ and my goal weight is 117. Read on to follow my Diary of a Nutrisystem Journey â Week 2. I was given seven days of breakfasts, lunches, dinners, Turbo ⦠My goal for this 12 week program is to lose a total of 25 pounds. It comes in a separate box within the larger box. Don’t pay full price! Start Nutrisystem’s Takeoff Week with Free Shakes, NutriCurb Bars & Boosters! It also contains probiotics and 22 vitamins. The name is based on the results they hope you see — lose up to 13 lbs in month 1. The new Turbo Takeoff is on box inside the box of Nutrisystem Turbo 10. Along with the food, the shakes had a great taste and ⦠During these first seven days, you will follow the meal plan in your Week 1 Guide. It appears to be simple to follow with no counting calories, no points, no figuring out the right mix of lean protein, fruits and vegetables, sugar, and saturated fat. So, today will just be an introduction to the week and more particularly today's goals. If I was on the go and couldn’t stop to heat up a meal at lunchtime I grabbed a bar from the selection of Turbo Takeoff lunches. These shakes are included in the Turbo Takeoff Week that you do when you first start the program. on: function(evt, cb) { I mean, don’t you have to suffer a little to see that extreme of results? As a healthy living blogger, it was hard to admit my own eating habits were suffering after the holidays. They gave me the confidence to become a coach and have been valuable mentors ever since. They really try to allow you to customize it once you receive your foods. You can choose any of the meals. I need a complete list of foods on the turbo takeoff,FIRST WEEK, MEAL PLAN.. I never had to blend them — which was convenient and easy! It contains 7 breakfasts, lunches, dinners, plus 7 shakes and 7 bars. Instead, I should have added in more veggies, and it would have been allowed. If you can’t find a discount or promo code, email me at info@thetinkeringspinster.com and I’ll do the ‘refer a friend’ to get you a discount. I also added in either a snack or veggies for meal 6 after day 1. It also includes ⦠It’s going to be challenging because I’m going out of town mid week! Just like the shakes, you can also order more of these for after Turbo week. I really didn’t know what to expect, but my hope was 4 pounds so I’m happy with the result. I also liked that it was easy to grab and go! A typical day was breakfast, a Turbo Shake for a snack, lunch, a NutriCurb® bar, and dinner. Done before I start basically. We’re a mother-daughter duo focused on healthy living & at home workouts! They should be able to send it to you because I believe everyone’s breakfast, lunch and dinner options are different based on what you picked. For the most part, I liked the food! In fact, it tells you in the pamphlet that they don’t recommend you exercise that first week until your body gets used to the new way of eating. Here is how Week 1 on Nutrisystem went for me: Week 1 on Nutrisystem is what is called the âFast 5 programâ Itâs a way to jump start the program and help you lose 5 pounds in your first week. The first week of the program is called Turbo Takeoff. We're Kim & Kalee Sorey! On day 3, I began to get tired of the taste; however, they seem to be a top seller of Nutrisystem. While it’s not the only way to track your results it can help keep you motivated. I strive to emulate the accepting and easy going approach that has made them wildly successful. I was skeptical but pleasantly surprised. I RECEIVED MY FOOD YESTERDAY AND MIXED THEM UP BEFORE I KNEW BETTER.. My box included contact information that said who to talk to if I mixed up the foods. Turbo Takeoff is the relatively restrictive first week of the Nutrisystem program that prepares your mind and body for months of sustainable weight loss. I still love the food so I could treat Month 2 as a treat come this summer before vacation! I just mixed the Turbo Shakes with 8oz of water and a little ice and shook them in a shaker cup that was included. So that’s week one! The first week of the program is called Turbo Takeoff. I typically like a heavier meal midday and a lighter one at night so this worked really well for me. I don’t know if it was the probiotics or fiber, but I did see a difference in my digestion without running to the bathroom. Well, I followed week one to the letter, until the last morning. Morning Snack: Low-fat plain yogurt The vegetables did help, but I actually added in one more snack (2 eggs or Nutrisystem’s snacks) each day as well. They tell you that you can lose 5 pounds in your first week⦠The Turbo Takeoff week helps you get that result. This post contains affiliate links. You should have a “breakfast”, a morning snack (I usually do a fruit or greek yogurt vs Nutrisystem food), “lunch”, “dinner”, and then a “snack” after dinner. This is Nutrisystem boot camp! Think of it as a week of boot ⦠The Brand new Nutrisystem Lean 13 is designed to help you jumpstart your weight loss during your first week on the program. Turbo Takeoff includes 7 days of specially selected ⦠You can also subscribe without commenting. ð I raided my stash of food that was slated for the next 3 weeks to find a duplicate food that I’d eaten earlier in the week and I substituted that for the oatmeal. My Turbo Takeoff week was included with my Core Program. Now that the Turbo Takeoff week is behind me, Iâve ventured into the weekly, ongoing program that will be with me til the end. When you sign up for Nutrisystem Turbo 13, you will receive Turbo Takeoff foods for the first week of the program. } I ate 5 to 6 time. The meals were pretty tasty, and it was super easy. Each food (both frozen and shelf) should be labeled as “breakfast”, “lunch,” “dinner,” or “snack”. ... Nutrisystem Basic Plan 4-Week ⦠It freaked me out a little to be able to eat entrees that are able to be stored on a shelf…but when you think about it you see those things all the time in grocery stores. So I got the bright idea to use my Nutribullet to blend it better and that really worked well. â Turbo Takeoff is the special first week of Turbo 13 designed to kickstart your diet and prepare you for a sustained period of weight loss. Pretty awesome right!? Really, for what I paid, I am very disappointed I received food and no instructions about what to eat and when! Especially in the pasta aisle. } For more information about FTC disclosure requirements, please see here. } Privacy Policy. With the Turbo Takeoff week, you get seven days of flavorful, specially selected meals plus scrumptious shakes and bars, all of which make results attainable, with little to no thought. Low to moderate activity levels can be beneficial to this initial week. The Takeoff week is a unique weight loss routine designed to jump-start your success. I had put on a few extra pounds, and I got into a bad cycle of feeling guilty and weird about it. Follow this link to join Nutrisystem. Now that I’m into week 2, I’m at 1200 calories based on my goals. It really wasn’t that bad. You can do anything for a week! I enjoyed this bar more than the shakes. Breakfast: Nutrisystem® Cranberry Orange Muffin, mixed nuts and coffee Save my name, email, and website in this browser for the next time I comment. Join us for fun, simple tips to improve every aspect of your life! Learn more about us & our team. The name is based on the results they hope you see — lose up to 13 lbs in month 1. Afternoon Snack: Apple slices with almond butter We're also Elite Independent Beachbody Coaches. You eat 5 times a day and the only food you incorporate that isn’t in that box is vegetables. It’s also known as Turbo 10, Turbo 13 and Lean 13. Another thing I did was to make sure I had snackable veggies when I was needing a little nosh. Of course I do not expect to lost 90 pounds in just 12 weeks, as that is not only unrealistic but also unhealthy. I have started week two and I’ll let you know how it goes. Your email address will not be published. I’ve been using NUMI to track since week 1. The Turbo Takeoff foods were put in a special box separate from the other food I ordered. 4.0 out of 5 stars 444. I know that some ⦠The good news is that maintaining a healthy ⦠Nutrisystem is a popular diet built around the monthly delivery of their packaged, pre-portioned meals.. Yeah, more texture issues…. At first I didn’t really like the NutriCurb bar either but I found if I refrigerated it I liked it better. You can also track your results both by weight and by inches within the app. I’ve never felt or looked better, and I love being a part of their coaching team! They consider a Power Fuel something with protein (shakes, eggs, nuts, etc). Jill Carothers, Kim and Kalee Sorey are absolutely awesome! I won’t go into my food texture plight but suffice to say I have issues. *As part of a healthy diet and exercise program. The Turbo Takeoff week helps you get that result. The first week of the 4-week program is called Turbo Takeoff. I’m not sure I’d order it going forward, but it wasn’t bad. Nutrisystem’s first week menu was intense. Nutrisystem Turbo Shakes. I read all the information and then created a little Youtube video you can find here. Well, I got my first order of Nutrisystem food and I survived the week! THEY choose the food and the snacks. Here’s a glance at the nutrition. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I literally pulled it all out of the box Sunday night to start Monday. THEY choose the food and the snacks. Does Nutrisystem have side effects? The name is based on the results they hope you see â lose up to 13 lbs in month 1. Learn more about us and our team here. Notify me of followup comments via e-mail. Start Nutrisystem’s Turbo Takeoff Week with Free Shakes & Bars! So someone taller or with more weight to lose will get more food. I ordered two months of nutrisystems. window.mc4wp.listeners.push( There are some things I really liked and some things I didn’t care for the first week. I’m sorry it didn’t include a meal plan! We use cookies to ensure that we give you the best experience on our website. The month’s worth of food arrived in one giant 45 lb box! We’re also Elite Independent Beachbody Coaches. Hi! Nutrisystem’s Turbo Takeoff Week is a 7-day jumpstart to your weight loss. So being the budgeting girl I am, I am planning on just delaying the next shipment if I get to my goal. Turbo app detox available, delivered, meals that include fruits vegetables anyway, best. We found a specially marked Turbo Takeoff box in each of our shipments of food. We're a mother-daughter team focused on simplifying healthy living. On Turbo Takeoff week, their tracker app had me as 1025 calories which was tough. So I wanted to start something new and fresh. Hi! The first week of the Nutrisystem program is called âTurbo Takeoff.â. It was super easy to follow and track, but I was a little hungry at night and relied heavily on added veggies. Plus, it looked so simple – order, eat, repeat! That’s the equivalent of 1 egg and an orange or peanut butter on whole grain toast. But ⦠I would start out strong, but I just didn’t stay on track. You will be ⦠Required fields are marked *. Now, I’m a stronger coach not only for me but for my girls and Fit Fam! And actually using a straw helped as well. This week is a higher-intensity, kick-start, in which you are set up with just about everything you need to make your weight loss plan âtakeoffâ . My hope was to do this Lean 13 program for a month, lose my weight, and get back on track with my normal foods. I’ve been waiting my whole life for someone to tell me exercise is bad for me! It tells you to add 8 oz of water and 1/2 cup of ice to the shake mix and it was pretty gritty even after shaking it up quite a bit. They usually just do the lower calorie ones plus the shakes and bars in week 1. I got the food in two boxes. The first week is a little more calorie restricted than the rest of your diet plan, so we generally recommend waiting until your second week before beginning any intense or increased exercise regimen. It comes in a separate box within the larger box. I also love that I still get foods like pizza, turkey mac & cheese, and a loaded potato on the plan. I’ve been a bit slow about finishing this post, so I’m actually on Day 5 of Week 2 now. Both of these numbers are below the normal recommend 1200 calorie base…so I still feel good about adding in my snack. Lean13 is a quick-start weight loss plan, designed to help speed up your results from the outset. The key to the power of Lean13 is the boost you get from the Turbo Takeoff ⦠I actually really enjoyed the shakes on the first two days. They have offered so many amazing training opportunities which have helped me step out of my comfort zone and build my confidence as a leader. It was super easy to tell which foods belonged to the Turbo 13 plan and which foods were for after that first week. http://thetinkeringspinster.com/privacy-policy/, This post contains affiliate links. Lunch: Nutrisystem® Hamburger and a side salad Notify me of follow-up comments by email. If you have been exercising prior to starting the Nutrisystem ⦠Here’s a sample day:
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