*FREE* shipping on qualifying offers. Reviews; Jane Brody, The New York Times "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater's Manual, by Michael Pollan." "—Jane Brody, The New York Times Food rules : an eater's manual. It’s a simple to-utilize control that draws from an assortment of conventions, proposing how various societies through the ages have landed at the equivalent suffering knowledge about food. In his book, Food Rules: An Eater’s Manual, Michael Pollan draws attention to America’s healthcare crisis, especially in relation to the diverse diseases that result from having a poor diet. This is not a compendium of the research on nutrition and diet, but a series of 64 heuristics to guide healthy eating, which together can be summarized as Eat food. Mostly plants. "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual, by Michael Pollan. "—Jane Brody, The New York Times Food Rules: An Eater's Manual Michael Pollan A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Eat Food Food Rules carry invite effortlessness to our day by day choices about food. Food Rules: An Eater's Manual is a 2009 book by Michael Pollan.It offers 64 rules on eating based on his previous book In Defense of Food in three sections: Eat food, mostly plants, not too much. #1 New York Times Bestseller A definitive compendium of food wisdom Eating doesn’t have to be so complicated. Food Rules. --Jane Brody, The New York Times "—Jane Brody, The New York Times (Pollan 1-112). Food Rules did not disappoint. "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual, by Michael Pollan. This paper provides an in-depth analysis of the book, Food Rules: An Eater’s Manual by Michael Pollan. "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater's Manual, by Michael Pollan." #1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater's Manual, by Michael Pollan." "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual, by Michael Pollan. *FREE* shipping on qualifying offers. The book attributes the "diseases of affluence", to the so-called "Western Diet" of processed meats and food products, and offers its rules as a remedy to the problem.