Duathlon Training Plan Guidelines. Race Cut-off Time: 11:30AM. Special events ... XTERRA Magnolia Hill Off-Road Triathlon & Duathlon 2021 XTERRA Magnolia Hill Off-Road Triathlon & Duathlon 2021. All transitions occur at the same location (each segment will either be a loop or out and back.) All Distances Supersprint Sprint Olympic Half Ironman Ironman. Specific Training Tips For Duathlons City Location Santa Clara County, CA. While still competitive, a majority of our athletes are truly racing the clock or against themselves. Sort by. The novice distance order is a 1.5 mile run, 3.1 mile ride, .75 mile run. ... Reset Apply. The 4-week training plan below is designed for anyone aiming to do a sprint duathlon (5km/20km/2.5km) or a standard distance duathlon (10km/40km/5km). Most popular Relevance Distance Date When. Transition Area will be broken down starting at noon. Sprint Duathlon 2011 by Gender Sprint Series Championship Race 2. However, putting some forethought into how you approach the 1st run, bike and 2nd run will improve your results and give you a better race experience. The beauty of a sprint distance duathlon is that you can make mistakes in your pace-judgement and still get away with it (to a degree). Although many athletes specialise in duathlon, the sport is also often used during the triathlon off-season by age-groupers and elites to improve their run speed and bike power. Distances: 2.3mi run / 20k bike / 5k run Start Time: The Duathlon will start at approximately the same time as the 1st wave of the Sprint Triathlon. Anytime Within 3 months Within 6 months Within 12 months to. Sprint Duathlon 2011 by Category Spint Series Age Group Championship Race 2. Get your blood pumping and you legs moving with a 1 mile walk/run. If it’s your first ever duathlon, we recommend starting off with a sprint distance event. These typically involve a 5km run, a 15km cycle and a 2.5km run. The ET Batavia Sprint Distance Triathlon and Duathlon is a USAT sanctioned event. Our triathlon starts with a 400 meter swim in the Harold Hall Quarry Beach using a time trial start – 3 seconds between competitors. RUN/WALK 3.1 MilES . Individual athletes and relay teams alike are invited to take on the .5-mile swim, 12.4-mile bike, and 3.1-mile run course. Beginner Duathlons are a great way to begin your Triathlon preparation. Mini Duathlon 2011 by Category Mini Series Championship Race 2. Kids Duathlon 2011 by Category Kids Series Championship Race 2 The Sprint Distance triathlon will kick off the racing action at CHALLENGEDAYTONA. It’s designed with novice and intermediate level athletes in mind and it’s geared around a Monday to Friday working week. Youth Duathlon 2011 by Category Youth Series Championship Race 2. Showing super sprint Super sprint near. SheSprints is a "sprint distance" duathlon. Find Duathlon Events & Races Near You. Sprint Supersprint; Sprint; Olympic; Half Ironman; Ironman; Specify Distance Range ... sprint triathlon relay | olympic, sprint dry triathlon | olympic, sprint duathlon | olympic, sprint aquathon Race Website San Jose, CA. BIKE 9 Miles . The ITU Duathlon World Championships are held on an annual basis and consist of a 10km run, 40km cycle and 5km run. The Powerman Duathlon World Series is the major international duathlon series with 10-20 middle to long distance races across the globe each year. The triathlon and duathlon bike course is a 14.7 mile route with rolling terrain and scenic prairie views. Our duathlon starts with a 2.0 mile run on the Fox River Trail.. Home / Duathlon / Super Sprint. The exact start time will be determined and announced during race weekend. For the sprint distance, other order is a 3.1 mile run, 12.5 mile bike ride, 1.5 mile run. RUN/WALK 1.0 Mile . At Elite level, the cycling is draft legal. 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