They’re totally vegan and baked, not fried! These Chicken Falafel Buddha Bowls are a healthy dinner idea that can double as your weekly meal prep - they're low carb, and loaded with veggies, hummus and garlic sauce! You'll start with soaking chickpeas and making dough for the falafels which can be either fried (traditional) or baked (much healthier). Add cooked quinoa, sweet potato and cauliflower bowls and top with falafel (I add around 3 falafel to each bowl). Place dry chickpeas in a big bowl and cover with 4-5 inches of water and let soak on the counter 10 – 24 hours. Grab around 2 tbsp of mixture and roll into a ball. Coat each patty in white sesame seeds and place on a dehydrator tray. Swap out for flour or bread crumbs in the baked falafel, Prefer different types of veggies? To learn more, read our Privacy Policy. Hummus is also great with these oven-baked falafel… Made with quinoa, roasted vegetables, greens and of course, baked falafel this vegan and gluten-free recipe makes a complete meal in one. Drizzle with tahini, lemon juice, honey, olive … Add cooked quinoa, sweet potato and cauliflower bowls and top with falafel (around 3 falafel to each bowl). Transfer to a paper towel-lined plate and sprinkle with salt. Recipe here. Grab around 2 tbsp of mixture and roll into a ball. Bliss Bowl Assembly: Assemble spinach, red cabbage, falafel, carrots, and roasted cauliflower in the bowls. _gat: This cookie name is associated with Google Universal Analytics, according to documentation it is used to throttle the request rate - limiting the collection of data on high traffic sites. Falafel are very versatile, they can be served with a buddha bowl, or as a sandwich, but my favorite way to eat them is; falafel wraps!! Spicy Falafel Buddha Bowl. It’s all vegan, gluten-free, dairy-free packed lunch/dinner bowls … Most are vegetarian or vegan, but some contain meat. ... An easy, delicious, simple baked spicy falafel bowl. Drizzle bowls with sauce, sprinkle with za’atar if using and serve. I actually hadn’t had falafel until I was out of high … Place chickpeas in a strainer and drain them really well. Pat them dry with a kitchen or paper towel. Add the chickpeas, flour and baking soda and pulse until until the mixture is combined … Image: Green kitchen stories Falafel buddha bowls with maple glazed sweet potato fries, roasted onions, garden veggies, beet hummus, and drizzled with a tangy vegan tzatziki! Print Pin Rate. 3. By default it is set to expire after 2 years, although this is customisable by website owners. Preheat the oven to 375F. Buddha bowls are a filling and satisfying vegan meal loaded with protein, healthy grains, fresh and roasted vegetables, and flavorful spices topped with the perfect Buddha bowl dressing . Once hot, add the falafel and cook until browned and crisp, about 3 to 4 minutes per side. To make the raw falafel: Soak 1 cup of the sunflower seeds for 15 minutes, then drain. Mediterranean Buddha bowl is a bowl packed with a combination of whole grains, pulses, loads of vegetables (and fruits), topped off with a delicious creamy sauce/dressing. BRING 1 1/2 cups water to a boil in a medium saucepan.Add bulgur and reduce to a … __cfduid: Cookie associated with sites using CloudFlare, used to speed up page load times. Add sweet potato and cauliflower to a baking sheet and drizzle with olive oil. Plus this buddha bowl … I’m adding these Buddha Bowls to a growing list of my favorite “bowl” dinners like Grilled Hawaiian Chicken Teriyaki Bowls, Chicken Shawarma Bowls, and Sweet Pork Burrito Bowls. Bake for 10 minutes, flip, and then bake for another 10 mins. Inspired, these nourishing bowls are packed full of flavor of flavor packed... 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